Keep going.
Together.

Create challenges, invite friends, and keep each other going. Small steps, shared every day, lead to real change.

Download on the App Store
TheChallenge app on iPhone

Why you’ll love TheChallenge

Create your challenge

Make any challenge you want. Big goals or tiny habits— your challenge, your rules.

Invite your friends

Invite friends and build a group. Encourage each other and share the journey.

Keep going together

Track progress, celebrate wins, and stay motivated together every day.

Shared progress

A little accountability
goes a long way.

See how your friends are doing, cheer each other on, and build consistency — together.

TheChallenge home screen TheChallenge progress screen

Start anything

Start with something
you want to change.

Create your own challenge with your goals, schedule and reminders. Or pick an idea to get started in seconds.

Create a new challenge in TheChallenge Challenge ideas in TheChallenge

Stay connected

More fun when
you’re not alone.

Invite friends, set reminders and stay connected throughout the challenge.

Invite friends to a challenge
Invite friends Take on the challenge together.
Set a daily reminder
Stay on track Set a daily reminder.
Chat with friends in TheChallenge
Keep in touch Chat directly inside your challenge.

Everything you need

Built to keep
challenges going.

A small set of thoughtful tools to help you start, stay consistent and have more fun together.

Challenge Builder

Create your own challenge and define the rules.

Friends & Groups

Invite others and turn a personal goal into a shared experience.

Progress Tracking

See how everyone is doing and keep momentum visible.

Reminders

A gentle nudge to help you stay on track every day.

Challenge Ideas

Get inspired when you don’t know where to start.

Chat

Stay connected inside every challenge and cheer each other on.

What will you
challenge yourself to?

Start today. Better together.

Download on the App Store